**Provide name and email when purchasing!**
This program is best for those looking to build serious muscle and strength but have been training <2 years. Or to be completed after B+B Phase 1.
Volume is increased for strength and muscle growth progressoin. It includes more variety in training, and an added 5th day to focus on lower body accessories, mainly glute building.
- downloadable 12 week workout program, beginner level, 5 days a week (sent to your email after purchase)
- 20+ page macro and nutritional guide included
- private FB community group + access to me for questions
Build + Burn FitGuide Phase 2
No returns or refunds (: