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Coach Nat here!
I inspire women to break free from yo-yo dieting, and learn how to eat the foods they love while getting in shape.
I'm definitely a "foodie" with a major sweet tooth, and I love throwing around some heavy ass weights in the gym. And if you can say the same, you're in the right place.
I'm here to help you heal your relationship with food, while achieving your ideal body composition so that you can become the strongest, healthiest, and most confident version of yourself.