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    coachnat@bodybynatalie.com

    Recent Posts

    4 Ways to Make Sure You're Progressing in the Gym

    4 Ways to Make Sure You're Progressing in the Gym

    Top 5 Fat Loss Tips to Look Leaner by Summer

    Top 5 Fat Loss Tips to Look Leaner by Summer

    Stop Binge Eating: 8 Harsh Truths That No One Talks About

    Stop Binge Eating: 8 Harsh Truths That No One Talks About

    Archive

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    Low Calorie Diets Cause Weight Gain

    Low Calorie Diets Cause Weight Gain

    If you’re like me, you’ve tried a fad diet. Fad diets are meant to get you lean, FAST. There’s just one big problem… they’re NOT...
    It is OK to Overeat on Thanksgiving

    It is OK to Overeat on Thanksgiving

    So... It's that time of year again. I remember when I used to HATE the holidays, especially Thanksgiving. The days leading up, I would...

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