Stop Binge Eating: 8 Harsh Truths That No One Talks About
I've had my fair share of experiences with binge eating. I have been dealing with this since I was in high school, so about 10 years now. I know how it feels to love, hate, be comforted by, and simultaneously, be disgusted by food. This post is for those of you who struggle with this disorder. I am hoping that by sharing my experiences with you, and explaining what has and hasn't helped me, will inspire and guide you to beat this once and for all. This is not a research artic