BODY BY NATALIE
Attention frustrated dieter: If you've hit a plateau in your weight loss, can't stay consistent to your macros, OR struggle with losing and gaining the same 10-20lbs...
Get the Exact Macro and Training Methods That Helped Me Lose 65lbs (and keep it off) and Go From Overweight and Unhappy in my Body to Toned and Confident In Less Than 6 Months...
Eating what you want and building a body that reflects your training is now a reality. Prepare for ultimate food freedom, your clothes to fit better than ever and walk into the gym like a BOSS.
THESE are the methods that will help you stay consistent, lose stubborn body fat, and build the body you've been working hard for in and out of the gym.
Even if you've been dieting and plateaued in your progress for years.
Even if you feel like you're already doing everything you can but aren't getting results.
Even if you've hired coaches or tried different programs and calculators in the past and none of it worked.
I give you...
BODY BY NATALIE
A macro coaching and strength training membership for the everyday gym junkie who's frustrated with their diet and wants to build muscle, lose fat, and feel confident in their body
without the restrictions or confusion.
I know it's frustrating to be putting in so much work and feel like you're doing everything right, but aren't happy with your results.
You’ve been tracking macros for years, meal prepping, in the gym 3-5x a week, trying to watch what you eat and stay disciplined, but can't get to the goal you want.
None of it has been working and you find yourself constantly being “on or off track”, doubting yourself and the process, and spinning your wheels.
I was stuck in that cycle for over a decade.
And the THREE major things that made building my dream body a reality were:
Customizing my macros for my unique goals, needs, and lifestyle
Following workout programming that aligned with my strength and body goals
Breaking out of that diet culture, “all or nothing” mindset and finding food freedom
Once you have all of those in place, seeing your physique change how you want it to is a hell of a lot easier.
And it makes this process a lot more enjoyable.
What if you could feel good AND
confident in your body?
➥ Remove the guilt from eating certain foods, stop binging, and love what you see in the mirror.
➥ Stop letting your weight and macros hold you back from living a fun, spontaneous, and fulfilling life.
➥ Put on an outfit without a second thought and feel great in your clothes.
➥ Have the strength to lift more in the gym and see physical changes in your body at the same time.
➥ Not freak out about slip ups or weight gain because you have the tools and mindset to overcome it.
➥ Learn how to lose weight and maintain your results by eating MORE calories than you ever thought you could?
You may be thinking that you "already know what to do, you just need to do it".
Or that you *should* be able to figure it out on your own by now, right?
Well, lemme ask you… if what you do helps you lose some weight but then you get stuck and gain it back every time you stop, is what you’re doing really “working”? If you want to keep getting the same results, keep doing the same things.
The second part requires some tough love…you know you need to do it but you haven’t been doing it. And accountability and support is a big part of what you’re getting with a coach.
If you know that you can do this and you WILL show up, but all you need is a plan and trust that what you’re doing is right…
Then I got you.
Take away the frustration and guesswork with your macros or training...
and get on a program that gives you the results, consistency, and freedom you're searching for inside BBN.